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Ageless Body, Timeless Mind: A Practical Alternative to Growing Old

-By Deepak Chopra

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Book Summary

With theories based on the ancient Indian science of Ayurveda, Chopra suggests that we can use our innate capacity for balance in order to direct the way our bodies metabolize time. He maintains that optimum health is about achieving this balance physically, emotionally and psychologically.

Few people are better qualified than Deepak Chopra to show us the extent to which the reshaping of the aging process is within our control. Ageless Body, Timeless Mind has been a huge bestseller around the world. It combines lucid theory, case studies and a wealth of practical exercises to demonstrate the innate intelligence of the mind/body processes and the extent to which sickness and aging are created by nothing more than gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolise time, and so achieve our unbound potential. short..

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Book Details
ISBN-13 9781844130443
Publisher Ebury Press
Imprint Rider & Co
Number of Pages 368
Publication Date 05062003
Language English
Binding Paperback

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